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Season 11 - Episode Guide

Episodes

All Stars Skills Special

Episode: S11 Special | Airdate: May 26, 2019 (180 min)

All Stars Skills Special

American Ninja Warrior hosts Matt Iseman, Akbar Gbajabiamila and Kristine Leahy have picked the fastest, strongest and most impressive athletes from the show to compete head-to-head on the National Finals course in this year's "American Ninja Warrior All-Stars." Competitors including Allyssa Beird, Jessie Graff, Jesse Labreck, Cowboy Ninja Lance Pekus and Flip Rodriguez will compete for bragging rights and the championship trophy. The All Star Skills competition features five "supersized" obstacles including a Super Salmon Ladder and the heart-stopping and high-flying Wicked Wingnuts - last season's most exciting obstacle turns the competition into an aerial show that is out of this world.

Los Angeles City Qualifiers

Episode: 11x01 | Airdate: May 29, 2019 (120 min)

Los Angeles City Qualifiers

Ninjas take on six challenging obstacles, including two new ones: Walk the Plank and Spring Forward; in a new twist to the qualifying rounds, the two fastest finishers take on the Power Tower for a chance to advance straight to the National Finals.

Atlanta City Qualifiers

Episode: 11x02 | Airdate: Jun 5, 2019 (120 min)

Atlanta City Qualifiers

Last season's "Last Ninja Standing," Drew Drechsel, and former New England Patriot Tyrone Poole are among the notable competitors who will face Atlanta's challenging obstacles, including Off the Hook and Ferris Wheel, which are both new this year.

Oklahoma City City Qualifiers

Episode: 11x03 | Airdate: Jun 17, 2019 (120 min)

Oklahoma City City Qualifiers

Competitors including Barclay Stockett, Mathis "Kid" Owhadi, Daniel Gil, Olympian Jonathan Horton and more face up to six challenging obstacles, including Diving Boards and Coconut Climb, which are new to the course this year.

Seattle/Tacoma City Qualifiers

Episode: 11x04 | Airdate: Jun 24, 2019 (120 min)

Seattle/Tacoma City Qualifiers

The competition heads to Seattle/Tacoma for the first time, as Jessie Graff, Meagan Martin, Lance "Cowboy Ninja" Pekus, Sean Bryan and more competitors face up to six challenging obstacles, including the new Lunatic Ledges and Barrel Roll.

Baltimore City Qualifiers

Episode: 11x05 | Airdate: Jul 1, 2019 (120 min)

Baltimore City Qualifiers

Competitors including Najee Richardson, Joe Moravsky, Allyssa Beird, Captain NBC Jamie Rahn, Chris Wilczewski and more face up to six challenging obstacles, including Dangerous Curves and Hazard Cones, which are new to the course this year.

Cincinnati City Qualifiers

Episode: 11x06 | Airdate: Jul 8, 2019 (120 min)

Cincinnati City Qualifiers

American Ninja Warrior" heads to Cincinnati for the final City Qualifying Round. Competitors will face up to six challenging obstacles including Sling Shot which is new to the course this year.

Los Angeles City Finals

Episode: 11x07 | Airdate: Jul 15, 2019 (120 min)

Los Angeles City Finals

Competitors including Flip Rodriguez and Adam Rayl face up to 10 obstacles; in a new twist to the City Finals, the two fastest finishers take on the Power Tower for a chance at a safety pass, which provides a second chance at the National Finals.

Atlanta City Finals

Episode: 11x08 | Airdate: Jul 22, 2019 (120 min)

Atlanta City Finals

The competition returns to Atlanta for the City Finals; competitors including Drew Drechsel, Jessica Clayton, Travis Rosen and more will face up to 10 challenging obstacles, including Up for Grabs, which is new to the course this year.

Oklahoma City City Finals

Episode: 11x09 | Airdate: Jul 29, 2019 (120 min)

Oklahoma City City Finals

The competition returns to Oklahoma City for the City Finals; competitors including Daniel Gil, Barclay Stockett, The Kid and more will face up to 10 challenging obstacles, including Snap Back, which is new to the course this year.

Seattle/Tacoma City Finals

Episode: 11x10 | Airdate: Aug 5, 2019 (120 min)

Seattle/Tacoma City Finals

The competition returns to the Pacific Northwest's Tacoma Dome, where competitors including Jessie Graff, Lance "The Cowboy Ninja" Pekus, Meagan Martin, Sean Bryan and more will face up to 10 challenging obstacles, including the new Northwest Passage.

Baltimore City Finals

Episode: 11x11 | Airdate: Aug 12, 2019 (120 min)

Baltimore City Finals

The competition returns to Baltimore for the City Finals, where competitors including Joe Moravsky, Najee Richardson, Allyssa Beird and more will face up to 10 challenging obstacles, including Angry Birds, which is new to the course this year.

Cincinnati City Finals

Episode: 11x12 | Airdate: Aug 19, 2019 (120 min)

Cincinnati City Finals

The competition returns to Cincinnati for the City Finals, where competitors including Grant McCartney, Jesse "Flex" Labreck, Michelle Warnky and more will face up to 10 challenging obstacles, including Slam Dunk, which is new to the course this year.

Las Vegas National Finals Night 1

Episode: 11x13 | Airdate: Aug 26, 2019 (120 min)

Las Vegas National Finals Night 1

The season's top competitors attempt to conquer all four stages of the world's toughest obstacle course, beginning with Stage 1, which features eight grueling obstacles, including the new Roulette Row and Diving Boards.

Las Vegas National Finals Night 2

Episode: 11x14 | Airdate: Sep 2, 2019 (120 min)

Las Vegas National Finals Night 2

On the second night of the four-week National Finals, top competitors, including Jessie Graff, Grant McCartney, Drew Drechsel and Mathis "The Kid" Owhadi, tackle Stage 1, featuring eight obstacles that must be completed in 2:30 to advance to Stage 2.

Las Vegas National Finals Night 3

Episode: 11x15 | Airdate: Sep 9, 2019 (120 min)

Las Vegas National Finals Night 3

The competition heats up in Las Vegas as 28 competitors move forward in an attempt to conquer Stage 2 at the National Finals, where six dynamic obstacles await, including three new to the course - Giant Walk the Plank, Snap Back and Grim Sweeper.

Las Vegas National Finals Night 4

Episode: 11x16 | Airdate: Sep 16, 2019 (120 min)

Las Vegas National Finals Night 4

For the first time in four years a winner will be crowned on the finale of "American Ninja Warrior." A select group of competitors move forward in the competition to face stage three which features seven daunting obstacles; three new to the course this year - "Battering Ram," "Curved Iron Maiden" and "Dynamic Pole Grasp." The elite few who conquer stage three move on to stage four, a final climb up Mt. Midoriyama, which they must complete in thirty seconds or less. Finalists vie for a $1 million prize and the title of "American Ninja Warrior." Matt Iseman and Akbar Gbajabiamila host and Zuri Hall reports from the sidelines.

USA vs. the World

Episode: S11 Special | Airdate: Jan 26, 2020 (120 min)

USA vs. the World

Top competitors from "American Ninja Warrior" will go head-to-head with ninjas from around the globe in the two-hour special "USA vs. The World," featuring three six-member teams, including Team USA, Team Europe and Team Australia. The teams will compete across all four epic stages of the show's national finals course - 23 obstacles in all in this one-a-of-kind global TV event.

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