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Healthy for Life

Hosted by Bernice Mene, Healthy for Life is designed to help older people work on their strength and balance through an exercise programme called the Super7, all done from the comfort of your bubble. This show also provides great tips for staying safe and keeping your brain active, plus advice about healthy eating, social links and sleep.

Show Info

Network: New Zealand TVNZ 1 (2020 - now)
Schedule: Saturdays at 09:00 (30 min)
Status: Running
Show Type: Variety

Official site:

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Previous Episode

Episode 3

Episode 1x03; May 16, 2020

Previous Episodes

Episode NameAirdateTrailer
1x03: Episode 3May 16, 2020
1x02: Episode 2May 9, 2020
1x01: Episode 1May 2, 2020
View full episode list »


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Try 30 days of free premium.