Season 1
Episode: 1x01 | Airdate: Oct 15, 2018
A behind-the-scenes look at 2018 Harlem's Fashion Row, featuring honorees such as NBA all-star LeBron James and fashion icon Dapper Dan, and a sit-down with the show's founder and CEO, Brandice Daniel.
Episode: 1x02 | Airdate: Oct 22, 2018
As a first-generation American, Undra Duncan shares how she built her dream fashion label Undra Celeste New York, inspired by the women in her family and designed for the everyday working career woman who is modern, chic, and bold.
Episode: 1x03 | Airdate: Oct 29, 2018
Former "Project Runway" finalist and fashion designer Kimberly Goldson shares the moment that led her to become a designer and how she is redefining what it means to be successful while creating clothes for women who are not afraid to stand out.
Episode: 1x04 | Airdate: Nov 12, 2018
Well-known radio and television personality Liz Hernandez talks about her journey in her career and how, when her mother was diagnosed with Alzheimer's disease, she lost herself in the process of becoming her mom's caregiver.
Episode: 1x05 | Airdate: Nov 19, 2018
Liz Hernandez shares the seven affirmations she writes every day. Watch now for more on her self-care tips and how she's creating spaces for women to build their tribes and find their purpose.
Episode: 1x06 | Airdate: Nov 26, 2018
Doula, author and owner of LOOM, Erica Chidi Cohen advocates that "Women don't have to operate like men... our flexibility is not a detraction, it's a superpower." Learn more about the role of doulas.
Episode: 1x07 | Airdate: Dec 3, 2018
Doula, author, and founder of LOOM, Erica Chidi Cohen would like women of color to know "that they're enough. It's okay for them to take up more space. We need more of each other." Hear more from Erica on self-care and body literacy.
Episode: 1x08 | Airdate: Dec 9, 2018
Design expert and "Home Made Simple" contributor Lauren Makk discusses her go-tos and must-haves for the holiday season.
Episode: 1x09 | Airdate: Dec 16, 2018
Chef and author Carla Hall lives by a six-word prayer: "Say yes. Adventure follows. Then growth." In this episode of "THE KNOW," hear how Carla became the woman we know and love today.
Episode: 1x10 | Airdate: Dec 23, 2018
Chef and author Carla Hall has a word on her heart for our ladies out there: You. Are. A. Queen. Watch as Carla whips up a divine Lemony Gingerbread Layer Cake and doles out helpful hosting tips for your holidays!
Episode: 1x11 | Airdate: Dec 30, 2018
If you're not in a good mood, the only thing you should make is a reservation! Chef and author Carla Hall shares how we can all cook with love and flex our "welcome gene" this holiday season.
Season 2
Episode: 2x01 | Airdate: Mar 27, 2019
Actress Phylicia Rashad and Tarell Alvin McCraney, creator of "David Makes Man," headed to SXSW to talk about the importance of black stories and inclusion in Hollywood.
Episode: 2x02 | Airdate: May 9, 2019
Feminista Jones is an author, advocate, and activist for the underserved black stories.
Episode: 2x03 | Airdate: May 16, 2019
Shydeia Caldwell is the founder of Black Girl Magik, a community of black women whose mission is to empower and uplift each other.
Episode: 2x04 | Airdate: May 28, 2019
Ashley Sirah Chea, Shanicia Boswell and Jennifer Borget are bloggers breaking the stigma and opening up the conversation about black motherhood.
Episode: 2x05 | Airdate: Jun 14, 2019
Tonya Rapley, a financial educator at My Fab Finance, joins American Family Insurance's Sherina Smith at Journey House, an organization that provides resources for its community to get on the right track for a brighter future, with director Cherise Myers.
Episode: 2x06 | Airdate: Jun 18, 2019
My Fab Finance educator Tonya Rapley shares a map to financial success with members of Journey House, so they have the tools they need to improve their relationship to debt and get the credit they deserve.
Episode: 2x07 | Airdate: Jun 25, 2019
Financial educator Tonya Rapley sits down with Journey House member Christine Saunders and breaks down her financial dreams to set her and her newborn son up for success.
Episode: 2x08 | Airdate: Jul 3, 2019
Olivia Christine Perez, travel writer and photographer, takes a solo adventure through Joshua Tree, CA. Diagnosed with lupus at a young age, she empowers women across the globe to take risks and take care through wellness and travel.
Episode: 2x09 | Airdate: Aug 6, 2019
Comedic couple Mr. and Mrs. @KevOnStage are taking a break from the kids for a date night indoors to reconnect, reminisce and rekindle their love.