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Nadiya's Fast Flavours - Episode Guide

Season 1

Comfort Food

Episode: 1x01 | Airdate: Nov 11, 2021

Comfort Food

Nadiya injects a joyful spark into our cooking with her flavour-packed comfort food, from a warming beef curry and parathas to custard French toast with pistachio syrup.

Quick and Easy

Episode: 1x02 | Airdate: Nov 18, 2021

Quick and Easy

Nadiya shows us some quick and easy recipes for when life is busy. Sweet and sour stir-fried prawns make the perfect midweek meal, and she has a super-speedy cherry and chocolate pudding.

Treat Yourself

Episode: 1x03 | Airdate: Nov 25, 2021

Treat Yourself

Nadiya presents a selection of recipes for feel-good sweet treats, including a no-bake chocolate mint roll, a fun-packed coffee and walnut focaccia and a luxurious creme brulee custard tart.

Fresh and Healthy

Episode: 1x04 | Airdate: Dec 2, 2021

Fresh and Healthy

Nadiya gives us some fresh and zingy recipes for less indulgent days, including a punchy Thai salad, vegan apple cake and roast salsa verde salmon with caramelised miso onions.

Chill Out

Episode: 1x05 | Airdate: Dec 9, 2021

Chill Out

Nadiya has some relaxed recipes to chill out with, including Bombay burgers, sticky BBQ sriracha chicken and a dreamy apple and custard pie.

Special Occasions

Episode: 1x06 | Airdate: Dec 16, 2021

Special Occasions

Nadiya show us her celebratory recipes for special occasions. Roast leg of lamb makes a fabulous party centrepiece along with lemon drizzle swirls and a spectacular red velvet cake.

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