My Kitchen Rules

Channel Seven is heading back to the kitchen - from the makers of the successful cooking series My Restaurant Rules comes a new show – My Kitchen Rules! This series will travel the country to find Australia's best home-cooking team. In a unique twist, the teams-of-two in My Kitchen Rules will do battle from their own kitchens in each State.

The aspiring foodies will have to cook up their culinary tricks, quirks and use local ingredients to impress the judges – whose city will rule in the kitchen? The home chefs will also have to transform their home into an instant restaurant for one pressure-cooker night. The competing teams will have to work against the clock to deliver a winning dining experience. Are you passionate about cooking and entertaining? Does YOUR Kitchen Rule?

Show Info

Network: Australia Seven Network (2010 - now)
Schedule: Daily at 19:30 (60 min)
Status: Running
Show Type: Reality
Genres: Food

Official site: 7plus.com.au

7.8 (9 votes)

Previous Episode

Grand Final

Episode 15x24; Nov 16, 2025

2025 Season Grand Final 

Previous Episodes

Episode NameAirdateTrailer
15x24: Grand FinalNov 16, 2025
15x23: Episode 23Nov 10, 2025
15x22: Episode 22Nov 9, 2025
View full episode list »

Cast

Recent discussions

JoEmme posted 3 years ago

Wow, Frena's attitude isn't only toxic but she's a real Nuclear Party Pooper.  She acts like a victim when she is the bully!

JoEmme posted 3 years ago

Some people should underpromise and overdeliver (not what they did at the end of episode 2 - they were forecasting big and bold flavors, insinuating that they'd do better than all of the other teams).  Being over confidant can be a cut throat situation sometimes!  Please stay humble, cooks!

Extra Details

Also known as:
  • MKR
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