All Star Workouts - Episode Guide

Kendell Hogan reveals a combination of strength training and cardiovascular drills designed for you to reach your next fitness level.

Jennifer Galardi teaches a dance routine to get the heart pumping, lose weight and have fun.

Fitness guru, Patrick Goudeau reveals a unique, fast-paced and funky stability ball workout that guarantees great results.

Fitness superstar Petra Kolber reveals her famous cardio sport calorie blaster. This high-energy routine alternates sport-influenced cardio conditioning with endurance exercises for an invigorating total body workout.

Professional belly dancer Aubre combines belly dance and fitness basics for a fun-filled exotic workout. The routine weaves graceful and alluring movement with cardio dance to stretch muscles and increase heart rate.

MaDonna Grimes adds a little spice to her workout with an African and Latin inspired dance program. Learn unique dance moves and burn calories at the same time.

Ellen Barrett reveals an innovative workout that combines Pilates, Yoga and Tai Chi for a long, lean body.

Tommy D brings a round of kickboxing right into the living room. His workout delivers fat blasting cardio and kickboxing drills that will increase strength, improve coordination and tone the entire body.

Sarina Jain reveals a taste of Bollywood in her world famous Masala Bhangra workout.

Hollywood yoga instructor Sara Ivanhoe adds an unusual twist to classic yoga postures with light hand weights. The added resistance in this routine accelerates toning and body sculpting for a total yoga makeover.

Michelle LeMay's Dance Party workout reveals how to dance to a better body. This routine helps boost metabolism and burn fat. Have a good time while moving and grooving that will tighten and tone all the muscles in the body.

BOSU ball inventor David Weck leads a fun and fat-burning workout suitable for all fitness levels. Tighten and tone the entire body while increasing metabolism and endurance.

Patrick Goudeau reveals a challenging, easy-to-follow workout routine that is fun and a total calorie-burner.

Jennifer Galardi fuses ballet, Pilates and other dance-inspired moves for a total body conditioner.

Sara Ivanhoe reveals her special workout that cleanses the body and mind. This routine is beneficial for all-level yoga students.

Ellen Barrett combines endurance cardio with sculpting for maximum results. This workout routine is a fun way for beginners to start their fitness journey.

With a medicine ball or a light hand weight, Petra Kolber's innovative core workout will blast fat and strengthen abs.

MaDonna Grimes, a leader of innovative choreography and fitness, breaks down the hottest dance moves in a great fat-blasting routine.

Strengthen and tone from head to toe with one of America's favorite fitness pros, Kendell Hogan. Each exercise is designed to tone the zones that need sculpting most.

Michelle LeMay combines stretch and relaxation techniques in an innovative sequence of exercises that will help rejuvenate and repair mind and body.