Gregory James Alan Milward is an English broadcaster, comedian and author. He is the host of BBC Radio 1's breakfast show, co-presenter on the cricket podcast Tailenders alongside Felix White and James Anderson and writer of the Kid Normal book series alongside Chris Smith.
Known For
Credits
Cast Credits
Grand Designs: Deconstructed (2025)
Starring as Greg James
(2 episodes)
- Episode 1x02: Southwater 2025 (Oct 8, 2025)
- Episode 1x01: Durham Dales - 2025 (Oct 1, 2025)
Rise and Fall (2023)
Starring as Host
(18 episodes)
- Episode 1x18: The Final (Apr 13, 2023)
- Episode 1x17: Episode 17 (Apr 12, 2023)
- Episode 1x16: Episode 16 (Apr 11, 2023)
- Episode 1x15: Episode 15 (Apr 10, 2023)
- Episode 1x14: Episode 14 (Apr 6, 2023)
- Episode 1x13: Episode 13 (Apr 5, 2023)
- Episode 1x12: Episode 12 (Apr 4, 2023)
- Episode 1x11: Episode 11 (Apr 3, 2023)
- Episode 1x10: Episode 10 (Mar 30, 2023)
- Episode 1x09: Episode 9 (Mar 29, 2023)
- Episode 1x08: Episode 8 (Mar 28, 2023)
- Episode 1x07: Episode 7 (Mar 27, 2023)
- Episode 1x06: Episode 6 (Mar 24, 2023)
- Episode 1x05: Episode 5 (Mar 23, 2023)
- Episode 1x04: Episode 4 (Mar 22, 2023)
- Episode 1x03: Episode 3 (Mar 21, 2023)
- Episode 1x02: Episode 2 (Mar 20, 2023)
- Episode 1x01: Episode 1 (Mar 19, 2023)
Supertato (2022)
Starring as Sprouty Claus
(2 episodes)
- Episode 3x15: Merry Sprouty Day Part 2 (Dec 1, 2024)
- Episode 3x14: Merry Sprouty Day Part 1 (Dec 1, 2024)
Guest starring as Sprouty Claus
- Episode S02 Special: Merry Veggie Christmas Song (Dec 1, 2023) [Uncredited]
Morning Live (2020)
Guest starring as Greg James
- Episode 1x23: Greg James, Bill Turnbull, Omari McQueen, Dr. Xand Van Tulleken, Anna Haugh (Nov 26, 2020)
Steph's Packed Lunch (2020)
Guest starring as Greg James
- Episode 2x129: Greg James, Chris Smith, Keith Duffy, Gareth Thomas, John Whaite, Alan Johnson, Luke Kempner, Simon Rimmer (Sep 15, 2021)
ZBoS (2018)
Guest starring as Greg James
- Episode 1x01: Michael Sheen, Chris Ramsey, Greg James, Walk the Moon (Apr 14, 2018)
The Great Celebrity Bake Off for Stand Up to Cancer (2018)
Guest starring as Greg James
- Episode 7x04: Dermot O'Leary, Greg James, Fern Brady, Mel B (Apr 7, 2024)
Sounds Like Friday Night (2017)
Starring as Presenter
(8 episodes)
- Episode 2x02: Lily Allen, Sam Smith, James Bay, 5 Seconds of Summer, Little Mix (Apr 13, 2018)
- Episode 2x01: Professor Green, Meghan Trainor, Snow Patrol, Years & Years (Apr 6, 2018)
- Episode 1x06: Dua Lipa, Kasabian, Rag'n'Bone Man (Dec 8, 2017)
- Episode 1x05: Paloma Faith, Rita Ora, Royal Blood, Sigrid (Dec 1, 2017)
- Episode 1x04: Craig David, The Killers, Anne-Marie (Nov 24, 2017)
- Episode 1x03: Demi Lovato, Plan B, Stereophonics, Stefflon Don (Nov 10, 2017)
- Episode 1x02: Liam Payne, Liam Gallagher, London Grammar (Nov 3, 2017)
- Episode 1x01: Jason Derulo, Charlie Puth, Jessie Ware (Oct 27, 2017)
Dynasty (2017)
Guest starring as Roger Mills
(2 episodes)
- Episode 2x21: Thicker Than Money (May 17, 2019) [Co-Star]
- Episode 2x17: How Two-Faced Can You Get? (Apr 19, 2019) [Co-Star]
The Playlist (2017)
Guest starring as Greg James
(15 episodes)
- Episode 4x15: Joel Corry's Ultimate Playlist (Jul 11, 2020)
- Episode 4x14: Melanie C's Ultimate Playlist (Jul 4, 2020)
- Episode 4x13: Episode 13 (Jun 27, 2020)
- Episode 4x12: Episode 12 (Jun 20, 2020)
- Episode 4x11: Episode 11 (Jun 13, 2020)
- Episode 4x10: Episode 10 (Jun 6, 2020)
- Episode 4x09: Episode 9 (May 30, 2020)
- Episode 4x08: Episode 8 (May 23, 2020)
- Episode 4x07: Episode 7 (May 16, 2020)
- Episode 4x06: Episode 6 (May 9, 2020)
- Episode 4x05: Episode 5 (May 2, 2020)
- Episode 4x04: Episode 4 (Apr 25, 2020)
- Episode 4x03: Episode 3 (Apr 18, 2020)
- Episode 4x02: Episode 2 (Apr 11, 2020)
- Episode 4x01: Episode 1 (Apr 4, 2020)
Most Ridiculous... (2016)
Starring as Narrator
(18 episodes)
- Episode 2x10: Gym Disasters (Aug 15, 2017)
- Episode 2x09: Talent Shows (Aug 15, 2017)
- Episode 2x08: Drivers (Aug 8, 2017)
- Episode 2x07: Penguins and Other Wildlife (Aug 1, 2017)
- Episode 2x06: Toddlers (Jul 25, 2017)
- Episode 2x05: Bikes and Boards (Jul 18, 2017)
- Episode 2x04: Pranks and Stunts (Jul 11, 2017)
- Episode 2x03: Weather (Jul 4, 2017)
- Episode 2x02: Dogs (Jun 27, 2017)
- Episode 2x01: Mums & Dads (Jun 20, 2017)
- Episode 1x08: Tattoos (Dec 15, 2016)
- Episode 1x07: Bad Asses (Dec 8, 2016)
- Episode 1x06: Jobs (Dec 1, 2016)
- Episode 1x05: Kids (Nov 24, 2016)
- Episode 1x04: Holidays (Nov 17, 2016)
- Episode 1x03: Animals (Nov 10, 2016)
- Episode 1x02: Weddings (Nov 3, 2016)
- Episode 1x01: Sports (Oct 27, 2016)
Frank Skinner on Demand With... (2015)
Guest starring as Greg James
- Episode 1x04: Greg James (Dec 4, 2015)
Taskmaster (2015)
Guest starring as Greg James
- Episode S14 Special: Taskmaster New Year's Treat (Jan 1, 2023)
Murder in Successville (2015)
Guest starring as Greg James
- Episode 1x02: Bunch of Cults (May 13, 2015)
Weekend (2014)
Guest starring as Greg James
- Episode 4x30: Greg James, Stephen K. Amos, Tom Chambers (Jul 23, 2017)
Comic Relief's Big Chat with Graham Norton (2013)
Starring as Greg James
(5 episodes)
- Episode 1x05: Highlights (Mar 8, 2013)
- Episode 1x04: Part 4 (Mar 7, 2013)
- Episode 1x03: Part 3 (Mar 7, 2013)
- Episode 1x02: Part 2 (Mar 7, 2013)
- Episode 1x01: Part 1 (Mar 7, 2013)
Unzipped (2012)
Starring as Host
(14 episodes)
- Episode S02 Special: Compilation (Nov 21, 2012)
- Episode 2x07: Episode 7 (Nov 14, 2012)
- Episode 2x06: Episode 6 (Nov 7, 2012)
- Episode 2x05: Episode 5 (Oct 31, 2012)
- Episode 2x04: Episode 4 (Oct 24, 2012)
- Episode 2x03: Episode 3 (Oct 17, 2012)
- Episode 2x02: Episode 2 (Oct 10, 2012)
- Episode 2x01: Episode 1 (Oct 3, 2012)
- Episode 1x06: Episode 6 (Jun 5, 2012)
- Episode 1x05: Episode 5 (May 29, 2012)
- Episode 1x04: Episode 4 (May 15, 2012)
- Episode 1x03: Episode 3 (May 8, 2012)
- Episode 1x02: Episode 2 (May 1, 2012)
- Episode 1x01: Episode 1 (Apr 24, 2012)
Room 101 Extra Storage (2012)
Guest starring as Greg James
- Episode 5x07: Robert Peston, Bridget Christie, Greg James (Sep 4, 2016)
Room 101 (2012)
Guest starring as Greg James
- Episode 5x07: Bridget Christie, Greg James, Robert Peston (Mar 3, 2016)
BBC Children in Need Rocks (2009)
Starring as Presenter
- Episode 2016-11-14: Children in Need Rocks for Terry (Nov 14, 2016)
Celebrity Juice (2008)
Guest starring as Greg James
(2 episodes)
- Episode 9x11: Greg James, Emma Bunton, Gemma Collins, Rick Edwards (May 9, 2013)
- Episode 7x11: Camp vs. Cool Special: Antony Cotton, Louie Spence, Katy B, Greg James (Apr 19, 2012)
Would I Lie to You? (2007)
Guest starring as Greg James
- Episode 13x02: Clare Balding, Asim Chaudhry, Victoria Coren Mitchell, Greg James (Oct 25, 2019)
The One Show (2006)
Guest starring as Presenter
(7 episodes)
- Episode 2019-02-15: 15/02/2019 (Feb 15, 2019)
- Episode 2019-01-18: 18/01/2019 (Jan 18, 2019)
- Episode 2018-06-08: 08/06/2018 (Jun 8, 2018)
- Episode 2018-02-16: 16/02/2018 (Feb 16, 2018)
- Episode 2017-11-17: 17/11/2017 (Nov 17, 2017)
- Episode 2016-06-24: 24/06/2016 (Jun 24, 2016)
- Episode 2016-04-01: 01/04/2016 (Apr 1, 2016)
Guest starring as Greg James
(9 episodes)
- Episode 2022-02-15: 15/02/2022 (Feb 15, 2022)
- Episode 2021-09-23: 23/09/2021 (Sep 23, 2021)
- Episode 2021-07-22: 22/07/2021 (Jul 22, 2021)
- Episode 2021-07-20: 20/07/2021 (Jul 20, 2021)
- Episode 2021-07-19: 19/07/2021 (Jul 19, 2021)
- Episode 2021-05-10: 10/05/2021 (May 10, 2021)
- Episode 2021-02-12: 12/02/2021 (Feb 12, 2021)
- Episode 2017-10-25: 25/10/2017 (Oct 25, 2017)
- Episode 2017-09-28: 28/09/2017 (Sep 28, 2017)
Great British Menu (2006)
Guest starring as Judge
- Episode 15x28: Finals - Dessert (May 14, 2020)
Guest starring as Greg James
- Episode 15x29: Banquet (May 15, 2020)
The Apprentice: You're Fired (2006)
Guest starring as Greg James
- Episode 9x01: Ten Years Of Selling (Oct 14, 2014)
Ant & Dec's Saturday Night Takeaway (2002)
Guest starring as Guest Announcer
- Episode 16x03: Episode 3 (Mar 7, 2020)
Saturday Kitchen Live (2001)
Guest starring as Greg James
(2 episodes)
- Episode 25x13: 01/04/2023 (Apr 1, 2023)
- Episode 22x23: 30/05/20 (May 30, 2020)
Loose Women (1999)
Guest starring as Greg James
- Episode 24x48: 14/11/19 - Josie Gibson, Greg James, Lorraine Kelly, Megan McKenna, guest panellist Chizzy Akudolu (Nov 14, 2019)
Comic Relief (1986)
Starring as Presenter
- Episode 2015-03-13: Making It Funny for Money (Mar 13, 2015)
Guest starring as Greg James
(2 episodes)
- Episode 2015 Special: Operation Health (Mar 12, 2015)
- Episode 2013 Special: Through Hell and High Water (Mar 14, 2013)
BBC Children in Need (1980)
Starring as Presnter
- Episode 2016-11-18: Appeal Night: Part 1 (Nov 18, 2016)
Guest starring as Greg James
- Episode 2013-11-15: Appeal Night: Part 3 (Nov 15, 2013)
Blue Peter (1958)
Guest starring as Greg James
- Episode 2022-10-14: Our Brand New Silver Badge! (Oct 14, 2022)